htm = ""
htm+="<object classid='clsid:d27cdb6e-ae6d-11cf-96b8-444553540000'"
htm+="        codebase='http://fpdownload.macromedia.com/pub/shockwave/"
                  htm+="cabs/flash/swflash.cab#version=8,0,0,0'"
htm+="        align   = middle " 
htm+="        id   = trainer " 
htm+="        width   = 584 " 
htm+="        height  = 160 >"
htm+="<param  name    = allowScriptAccess value='sameDomain'>"
htm+="<param  name    = movie value='images/trainer.swf'>"
htm+="<param  name    = quality value='high'>"
htm+="<param  name    = bgcolor value='#ffffff'>"
htm+="<embed  src     = 'images/trainer.swf' "
htm+="        width   = 584 "
htm+="        height  = 160 "
htm+="        bgcolor   = #ffffff " 
htm+="        align   = middle " 
htm+="        quality = high"
htm+="        name = trainer"
htm+="        align =middle"
htm+="        allowScriptAccess =sameDomain"
htm+="        type =application/x-shockwave-flash"
htm+="        pluginspage='http://www.macromedia.com/go/getflashplayer'>"
htm+="</embed>"
htm+="</object>"

document.write(htm)